Macromolecules for carbohydrates

Home Cookery Non vegetarian Chicken Chicken oi-Anwesha By Anwesha Barari | Updated: Friday, February 1, 2013, 18:28 [IST] Chicken sandwich with eggs is one of the easiest things to put together in the morning. Most often you make a egg sandwich when you do not have the time think about what to make. If you put in an ounce more of thought to your lunch box ideas then you can try this leftover recipe in minutes. All you have to do is take that extra ten minutes of effort in advance. This egg and chicken sandwich recipe is very flexible as you can use your choice of vegetable in it. It is one of those lunch box ideas that can be put together with whatever you have in your refrigerator. Just make sure that the vegetables you put in this chicken and eggs sandwich does not take more time to cook than the sandwich itself. It is a very healthy lunch idea because as you are getting the protein from chicken and eggs, bread gives your … [Read more...] about Chicken & Egg Sandwich: Lunch Box Idea

PIPPA Middleton is expecting her second baby with husband James Matthews, according to reports. The sporty mum-of-one previously shared how she got toned weeks after the birth to her first baby , Arthur Michael William Matthews, in 2018. In 2019, Pippa showed off her toned body during a lavish family holiday in the Caribbean just 11 weeks after giving birth. Pippa, 37, who is married to hedge fund financier James Matthews, revealed her 10-week tone-up plan in her Waitrose Weekend column . The fitness fanatic suggests sports from boxing and indoor climbing to jumping on a trampoline, with the first week being dedicated to powerwalking at a high intensity. She advises people begin their toning process with planks, which have clearly been key to sculpting her incredible washboard abs. For her week two regime, she recommends doing “up down planks”, “tricep dips”, “kneeling diamond push-ups” and “band curls”. When week three hits, it’s time to focus on “definition … [Read more...] about Pregnant Pippa Middleton revealed how she got THAT bikini body just 11 weeks after giving birth to first child

If cake is part of the name, then we're saving that recipe. This one for Apple Buttermilk Cake contains two other words we love. The Granny Smith apples and the buttermilk give this cake a delicious, slightly tart flavor, further enhanced by the lemon zest. The almond topping finishes it on a sweet note. So when you've got to have a little something-something mid morning or after a meal, this cake will provide the perfect nibble. Apple Buttermilk Cake Makes 10 servings. 2 cups all-purpose flour 2 teaspoons baking powder ½ teaspoon salt ¼ cup (½ stick) butter or margarine ½ cup sugar ½ cup packed brown sugar 1 large egg ½ cup buttermilk 2 cups cored and finely chopped Granny Smith apples 1 teaspoon grated lemon zest TOPPING ⅓ cup all-purpose flour ⅓ cup brown sugar ⅓ cup chopped blanched almonds ½ teaspoon cinnamon ¼ cup (½ stick) butter or margarine (softened) 1. Topping: Soften butter, stir in flour, … [Read more...] about Cook This: Apple Buttermilk Crumb Cake satisfies when you need a nibble

With Ramadan 2021 just around the corner, Muslims worldwide are bracing themselves to take full advantage of the blessings and mercy bestowed upon the holy month by the Almighty Creator. Ramadan is a month where Muslims may be granted pardon and reprieve for all their past transgressions, thus enabling them to return to a state of purity and starting their journey anew. However, not all Muslims are afforded this divine pardon. To acquire the blessings of Ramadan they must first prove themselves worthy by completing (or at least attempting to complete) one of the five pillars of Islam namely, the Ramadan fast. Muslims believe that by performing this month-long fast their submission to God may reach its zenith as their minds and bodies are cleansed of impurities. For a successful Ramadan fast, here are xx healthy eating tips for a fulfilling iftar; some recipes to keep you nourished. What is iftar? During Ramadan, Muslims typically have two meals per day; the pre-dawn meal, … [Read more...] about Iftar for Ramadan 2021: Tips and ideas for a healthy and fulfilling iftar

'A majority of Indian vegetarians consume food items that contain more than 60 per cent of carbohydrates -- which is high.' 'Having refined carbohydrates -- such as maida -- in excess is not really healthy.' 'Vegetarian diets can be healthy only if they are carefully planned to include essential nutrients.' R ecently, Union Health Minister J P Nadda said that consuming a vegetarian diet prevents health problems. He then went on to list out the benefits of vegetarian food. He also added that vegetarians lead healthier lives compared to meat eaters. In an interview, Professor Anoop Misra , chairman, Fortis C-DOC Centre of Excellence for Diabetes, Metabolic Diseases and Endocrinology, tells Shivam Saini how a vegetarian diet fares against meat, especially in processed form. Health Minister J P Nadda, in a written reply in the Lok Sabha, recently said that vegetarians lead healthier lives compared to meat eaters. So, what kind of health risks do meat eaters … [Read more...] about What’s a ‘healthy’ vegetarian diet?